Overview

Koko Labs offers Full Sleep, a program that improves sleep quality through a six-to-eight-week course based on Cognitive Behavioral Therapy for Insomnia (CBT-I). The system uses a bedside radar device to track sleep data without cameras or wearables, while providing users with daily lessons and one-on-one sessions with a personal sleep coach. Unlike competitors that rely on wearable sensors or generic advice, this approach combines passive tracking technology with human coaching to address the specific habits and thoughts that cause poor sleep. The company's goal is to provide a science-backed solution for individuals struggling with insomnia, chronic pain, or age-related sleep issues.