Career Advice

The Meaning of Quiet Quitting

Quiet quitting refers to doing the bare minimum requirements of one’s job and putting the least amount of effort that’s necessary. Learn more here.

Leila Le
Published: (Updated: ) - 6 min read
As an Operations Lead, Leila oversees Simplify's blog & newsletter, reaching 100K job-seekers monthly, where she brings experience curating resources for candidates to help them land their dream job.

Photo by Jornada Produtora / Unsplash

In today's fast-paced and competitive world, it's not uncommon for individuals to feel dissatisfied with their jobs or careers. This dissatisfaction can often lead to employees feeling burnt out or overwhelmed, resulting in a desire to quit their job altogether. However, not all employees leave their jobs in a dramatic fashion, such as storming out or handing in a resignation letter.

Instead, some employees engage in what's known as "quiet quitting," where they disengage from their job and workplace without making a formal announcement. In this blog post, we'll explore the meaning of quiet quitting, its potential causes, and the impact it can have on employees and organizations alike.

How Does it Work?

If you're interested in practicing quiet quitting, it's important to understand how it works. Essentially, the idea behind quiet quitting is to leave your job or current situation without causing any unnecessary drama or conflict. This involves taking a more strategic and thoughtful approach to your departure, rather than simply walking out or expressing your frustrations in a loud or disruptive manner. Quiet quitting requires careful planning, communication, and a willingness to be respectful and considerate towards your employer and coworkers.

To begin practicing quiet quitting, start by assessing your current situation and determining whether it's the right time to move on. If you're feeling unhappy or unfulfilled in your job, take some time to reflect on your goals and values and consider whether your current role aligns with them. Once you've made the decision to leave, begin planning your departure in a way that will minimize disruption and allow for a smooth transition.

This may involve giving your employer ample notice, offering to help train your replacement, and communicating your departure in a professional and respectful manner. By practicing quiet quitting, you can leave your job or situation on good terms and maintain positive relationships with your former colleagues, which can be valuable for your future career prospects.

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Where Did it Come From?

The concept of "quiet quitting" has been around for some time, but it has recently gained more attention in the workplace. The term was coined by organizational psychologist Adam Grant, who discussed the phenomenon in his book "Originals: How Non-Conformists Move the World." The idea behind quiet quitting is that rather than making a dramatic exit from a job or position, employees may choose to disengage quietly and gradually from their work, ultimately leading to their departure without much notice or fanfare.

The prevalence of quiet quitting can be attributed to a variety of factors, including the rise of remote work, changing attitudes towards work-life balance, and the general perception of job loyalty. With more employees working from home and having greater autonomy over their schedules, it can be easier for individuals to disengage from their work without drawing attention to themselves. Additionally, the traditional notion of job loyalty has shifted in recent years, with many employees valuing career growth and personal fulfillment over staying with one company for the long haul. As a result, some individuals may choose to quietly quit their job and seek out new opportunities that align with their values and goals.

If you're considering leaving your job, it's crucial to explore all your options to ensure that you're making the best decision for your personal and professional growth. Quiet quitting has emerged as a popular alternative to traditional quitting methods, but it's important to understand its origins and implications before deciding if it's the right approach for you. With the current emphasis on mental health and work-life balance, quiet quitting offers a way to prioritize your well-being while maintaining your professional reputation.

However, before deciding to quietly leave your job, it's important to assess your situation and consider the potential consequences. While quiet quitting can be a beneficial option for those who need to leave toxic work environments, it may not be the best choice for everyone. It's crucial to weigh the pros and cons of your decision and consider the impact it may have on your career trajectory. At the end of the day, the most important thing is to prioritize your mental health and well-being while making informed decisions about your career.

Tip: If you are considering a quiet quit, be sure to carefully evaluate your financial situation and have a solid plan in place for your next steps before making the decision to leave your job.

What are Some Examples?

There are several ways to practice quiet quitting, depending on your situation and preferences. One common method is to begin by reducing your workload and responsibilities at work, gradually transitioning to a less demanding role or fewer hours. This can give you the time and space to search for new job opportunities while maintaining a steady income. Another approach is to set boundaries and limit your availability outside of work hours, allowing yourself time to recharge and focus on personal pursuits. This can help you create a healthier work-life balance and reduce stress levels.

If you decide to leave your job entirely, there are several ways to do so quietly and respectfully. One option is to give your employer a written notice of resignation, thanking them for the opportunity to work for the company and expressing your gratitude for the experience gained. You can also offer to assist in finding and training a replacement to ensure a smooth transition. Alternatively, you can negotiate a mutual agreement with your employer, allowing for a quiet departure that is amicable and beneficial for both parties. Whatever method you choose, it is essential to communicate your intentions clearly and professionally, maintaining a positive and respectful attitude towards your employer and colleagues.

What Can Companies Do to Avoid It?

To avoid the negative impact of quiet quitting, companies must take proactive steps to create a positive work environment and address issues that may contribute to employee dissatisfaction. This includes fostering a culture of open communication where employees feel comfortable sharing their concerns and ideas. It is important for management to listen to employee feedback and take action to address any issues that arise. This could involve making changes to company policies, improving working conditions, or addressing interpersonal conflicts within the workplace.

Another important step that companies can take is to provide opportunities for professional development and growth. Offering training programs, mentorship opportunities, and career advancement paths can show employees that the company values their contributions and is invested in their success. Additionally, companies can provide resources for mental health support and work-life balance, such as access to counseling services, flexible work schedules, and wellness programs. By taking these steps, companies can create a positive work environment where employees feel valued and supported, which can ultimately lead to greater employee satisfaction and lower rates of quiet quitting.

How can companies promote work-life balance and flexible work arrangements?

  • Offer flexible work hours: Allow employees to choose their start and end times or work a compressed workweek to accommodate their personal responsibilities and preferences.
  • Telecommuting: Allow employees to work from home or remote locations, which can save commuting time and reduce stress.
  • Job-sharing: Letting two part-time employees share one full-time job can be a flexible way to accommodate their work-life balance needs.
  • Encourage breaks and vacations: Make sure employees take their entitled breaks and encourage them to use their vacation time. This can help prevent burnout and increase productivity.
  • Provide resources: Offer resources such as counseling, wellness programs, or time-management training to help employees manage their stress and workloads.

Find Your Dream Job With Simplify Today

In conclusion, the concept of quiet quitting has emerged as a popular alternative to traditional quitting methods, which involves leaving a job or current situation without causing any unnecessary drama or conflict. While it can be a beneficial option for those who need to leave toxic work environments, it may not be the best choice for everyone. It is crucial to weigh the pros and cons of the decision and consider the impact it may have on one's career trajectory.

If you're looking for your dream job, Simplify can help you find the right match. Our job search platform specializes in connecting qualified candidates with employers, so you don't have to spend your time scrolling through countless job boards or dealing with unqualified applications. With Simplify, you can find personalized job opportunities that align with your professional goals and needs. Sign up today to start your journey towards finding your dream job.

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