Life Time is the definitive destination for whole-person health. Sports · NOV 4, 2026 PR Newswire From athletic country clubs to expert-led programs and services, Life Time gives members every dimension of health in one place, and Experience Life's Nove... From athletic country clubs to expert-led programs and services, Life Time gives members every dimension of health in one place, and Experience Life's November/December issue highlights how it all connects Key Highlights: * The November/December 2026 issue of Experience Life, Life Time's award-winning editorial platform, features a cover story and Q&A with integrative family physician Geeta Maker-Clark, MD, on why belonging is essential to vitality. * Also inside: The Norwegian 4x4 interval workout, a closer look at how mitochondria affect energy, longevity and brain health, nutrients that support a calm heart and a guide to the seven types of rest. * Jamie Martin, Life Time's Vice President of Content Strategy and Editor in Chief of Experience Life, will moderate a panel at HLTH USA 2026 in Las Vegas on Nov. 16. CHANHASSEN, Minn., Nov. 4, 2026 /PRNewswire/ - In a season when many people are juggling stress, change and an overflow of health advice, Life Time (NYSE: LTH) is the definitive destination for a healthy way of life that addresses the whole person. Across its network of more than 195 athletic country clubs, expert-led programs and services, Life Time brings movement, nutrition, community, mindset, recovery and time outdoors together in one place, so members can build health in every part of how they live. "That's what makes Life Time different," said Jamie Martin, Vice President of Content Strategy at Life Time and Editor in Chief of Experience Life. "Health isn't built in one category. Movement, nutrition, relationships, mindset, rest and time outdoors all feed one another. Our clubs, programs and services are designed to support every part of how our members live, and they're backed by trusted, expert-informed guidance our members can count on." Life Time's award-winning editorial platform, Experience Life, explores the science behind this approach in its November/December issue. Themed "Move. Connect. Thrive.," the issue is anchored by a cover story and Q&A with Geeta Maker-Clark, MD, an integrative family physician and the author of Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing. In the piece, Maker-Clark explains why the most powerful influences on health often happen outside the exam room and why vitality is something we practice daily rather than something we can purchase. From the club floor to the pages of Experience Life, Life Time supports each dimension of health that shapes how people feel and function: * Movement: Group classes such as GTX, Ultra Fit, Pilates and yoga, Dynamic Personal Training and expansive workout floors give members of every age and ability options to move. In the issue: "Made to Move" explores how physical activity benefits the body from head to toe, plus the Norwegian 4x4 interval workout and three DIY longevity tests. * Nutrition: Nutrition coaching, LTH supplements and LifeCafe's better-for-you menu help members fuel well. In the issue: Eating for a calm heart during a stressful season and what to eat while on GLP-1s. * Social health: Life Time Pickleball, LT Social events, run clubs and programs for the whole family make every club a place to connect. In the issue: The cover story on belonging, plus strategies for staying calm and connected when you're dealing with defensive people. * Mindset: Yoga and mind-body classes, plus the Life Time app and its L - AI - C(TM) AI-powered health companion, help members build the habits behind a healthy mindset. In the issue: "Unburden Your Heart" examines how to forgive without losing yourself, plus the value of a "done list." * Stress and sleep: LifeSpa services and recovery amenities such as saunas, steam rooms and cold plunges help members rest and recover. In the issue: Stress-reducing nutrition strategies and a free downloadable guide to the seven types of rest at ELmag.com/rest. * Nature: Outdoor pools, training spaces and more than 30 iconic athletic events, including the Life Time Miami Marathon and Unbound Gravel, get members outside. In the issue: Maker-Clark's case for time outdoors and in natural environments as everyday "medicines" for vitality. Martin also will speak at HLTH USA 2026, a leading healthcare innovation event taking place Nov. 15-18 at The Venetian Expo in Las Vegas. She will moderate a Nov. 16 panel, "The Case for Musclespan in Women's Health." The appearance reflects the credibility Life Time, Experience Life and Martin have built at the intersection of health, media and community, including Martin's recognition as FOLIO: Eddie and Ozzie Awards Editor of the Year (2023) and the Life Time Talks podcast's FOLIO: Eddie award for Lifestyle and Health (2023 and 2025). The November/December issue of Experience Life is available on newsstands now and online at ExperienceLife.com. Maker-Clark's conversation with Martin is also available on the Life Time Talks podcast at ELmag.com/lttalks. Content is also accessible through the complimentary Life Time app. About Life Time Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its more than 195 athletic country clubs across the U.S. and Canada, the complimentary and comprehensive Life Time app featuring its L - AI - C(TM) AI-powered health companion, and more than 30 iconic athletic events. Serving people ages 90 days to 90+ years, the Life Time ecosystem uniquely delivers healthy living, healthy aging, and healthy entertainment experiences, a range of unique healthy way of life programs, highly trusted LTH nutritional supplements and more. Recognized as a Great Place to Work(R), the company is committed to upholding an exceptional culture for its nearly 50,000 team members. About Experience Life Experience Life was founded in 2001 and serves as an integrated healthy-living media brand committed to empowering its readers to improve their health and fitness while enjoying their healthiest, happiest, most satisfying lives. The magazine is published six times annually and is available by subscription and on select newsstands nationwide. It currently has an estimated market reach of two million per issue with a circulation of 600,000 households. New digital content is served up daily on Experiencelife.Lifetime.Life and on the Life Time app, which is found in the Apple and Google Play stores. Readers can also follow Experience Life on Instagram, Facebook, Pinterest, LinkedIn, and YouTube for expert-backed health, fitness and wellness content. SOURCE Life Time, Inc. Published by News Desk · WeeklyReviewer The WeeklyReviewer news desk monitors breaking developments around the clock - sourcing, verifying, and publishing real-time industry news across business, technology, politics, science, sports, and world affairs. Every story that comes through the Live Wire is reviewed for accuracy before publication, keeping our readers ahead of the curve without the noise.

Life Time and Dewitt Carolinas break ground on Life Time Living at The Exchange Raleigh. Nov 02, 2026, 13:21 ET Milestone event launches phase two of $1 billion midtown Raleigh development bringing healthy luxury living to the Triangle as Life Time's healthy living ecosystem grows CHANHASSEN, Minn., Nov. 2, 2026 /PRNewswire/ - Dewitt Carolinas and Life Time (NYSE: LTH) celebrated the official groundbreaking of Life Time Living at The Exchange Raleigh on Oct. 29. The event marked a defining milestone in Midtown Raleigh's evolution following the announcement in 2024 of Life Time's involvement in the project. It also formally initiated Phase Two of the 40-acre, $1 billion master-planned development. Life Time Living, planned for a 2028 opening, is a vertically integrated tower of high-end multi-family residences for lease. It will be built together with an 80,000-square-foot, four-level Life Time athletic country club and additional 40,000-square-foot rooftop beach club with pools and pickleball courts. Residents will live inside the unique Life Time healthy way of life experience, with the club and beach club open to both residents and members. The project builds on the benchmark set by The Exchange's flagship WELL-certified tower at 1000 Social, with plans for a 2028 completion. "Life Time has created an ecosystem that reimagines how people live, work and play, and the continued expansion of Life Time Living is a natural extension of that vision," said Parham Javaheri, Life Time Executive Vice President, President of Real Estate and Chief Property Development Officer. "By bringing residential living and our athletic country clubs together, we're helping transform healthy living from something people make time for into something built into everyday life. Raleigh is an ideal market for this next chapter of growth, and together with Dewitt Carolinas and The Exchange Raleigh, we're proud to continue expanding this proven Life Time ecosystem." Key Highlights of the Life Time Living project include: * Life Time Athletic Country Club: An 80,000-square-foot, four-level luxury facility featuring dedicated studios and spaces for barre, cardio, high-intensity training, reformers, strength training, Pilates and yoga, alongside spaces for functional training, recovery, massage, a coworking lounge, and full-service LifeCafe, Kids Academy and more. * Rooftop Beach Club: A 40,000-square-foot outdoor rooftop space equipped with two pools (leisure pool and six-lane lap pool) and four dedicated pickleball courts. * Luxury Residences: Vertically integrated residences ranging from 610 to 2,040 square feet with high ceilings, large windows for optimal natural lighting, stainless steel appliances, custom soft-close cabinetry, walk-in closets with soundproofing and blackout shades, work-from-home spaces, private dining room, outdoor resident amenities, a golf and game simulator room, and covered parking with EV charging stations. * Master Plan Alignment: Life Time Living at The Exchange Raleigh will receive NGBS Green and Fitwel(R) certifications and complements Phase Two of the overall 40-acre master plan, which upon completion will feature four acres of activated park space (from a total of seven acres of greenspace), up to 990,000 square feet of office space, up to 1,275 residential units, 300 hotel rooms, and 125,000 square feet of retail and dining space. "The Exchange Raleigh is the result of a long-term, firmly held vision to which our team has been committed for decades," said Todd Saieed, Chief Executive Officer of Dewitt Carolinas: "This milestone isn't just about breaking ground on the next phase; it's the culmination of being persistent and strategic in creating something truly exceptional. By bringing Life Time's incredible athletic country club and luxury living model to our community, we are delivering on our promise to make Midtown Raleigh a destination unlike any other." Anthony Consigli, Chief Executive Officer of Consigli Construction: "This project reflects what can happen when great partners come together around a shared vision, and from the start, Dewitt Carolinas and Life Time have been aligned in their commitment to creating something that will strengthen and serve the growing Raleigh community. The Consigli team is grateful for their trust and partnership, and we look forward to building alongside them as we bring this transformative next chapter for The Exchange and its future residents to life." Media & Multimedia Assets: * Flythrough Video Rendering: Access the official flythrough video rendering of the finished buildout at https://app.air.inc/a/m99b86b98. * High-Resolution Images & Screen Captures: Download high-res architectural renderings, event photos, and video screen captures: * Athletic Club - https://app.air.inc/a/b566572b8 * Residential - https://app.air.inc/a/b84956093 * Building Exterior - https://app.air.inc/a/bd24f380a * Waitlists are open for those interested in learning more about both projects: * Athletic Club - Life Time Club: https://lifetime.life/raleighnorthhills * Residential - Life Time Living: https://living-raleigh.lifetime.life Life Time Living, which debuted in Coral Gables, Fla., in 2021, combines luxury apartment living with Life Time's full health and wellness ecosystem, resort-style amenities, curated wellness programs and access for everyone from 90 days to 90+ years old. Today, locations operate in Henderson, Nev.; Burlington, Mass.; and Stamford, Conn. Next year, additional locations will open in King of Prussia, Pa., and Paradise Valley, Ariz. Each is adjacent to or connected to a Life Time athletic country club. Life Time debuted in the Raleigh market in 2007 and now operates four athletic country clubs in Cary (2007), Apex (2011), Raleigh (2015) and Alston Town Center (2026). About Life Time Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its more than 195 athletic country clubs across the U.S. and Canada, the complimentary and comprehensive Life Time app featuring its L - AI - C(TM) AI-powered health companion, and more than 30 iconic athletic events. Serving people ages 90 days to 90+ years, the Life Time ecosystem uniquely delivers healthy living, healthy aging, and healthy entertainment experiences, a range of unique healthy way of life programs, highly trusted LTH nutritional supplements and more. Recognized as a Great Place to Work(R), the company is committed to upholding an exceptional culture for its nearly 50,000 team members. www.lifetime.life. About Dewitt Carolinas Dewitt Carolinas is a Raleigh-based full-service diversified real estate company with over 25 years of experience across more than 200 projects throughout the Carolinas. Dewitt Carolinas specializes in office, retail, and multifamily development, construction management, property management, and leasing. Explore more at DewittCarolinas.com. About The Exchange Raleigh The Exchange Raleigh is Dewitt Carolinas' 40-acre, billion-dollar project in Midtown Raleigh. Upon completion, the development will feature four acres of green space, up to 990K square feet of office space, up to 1,275 residential units, 300 hotel rooms, and 125K of retail and dining. Infused with local culture and lush greenery, The Exchange is a vibrant community rooted in health, wellness, and intentionally balanced living. Discover more at TheExchangeRaleigh.com. About Consigli Construction Co., Inc. Consigli Construction Co., Inc. is a leading construction manager in the Northeast and Mid-Atlantic. 100% employee-owned, Consigli provides building services for corporate, healthcare, higher education, institutional, science and technology, and federal clients. Learn more at consigli.com. SOURCE Life Time, Inc.