Group Fitness Instructor
About the job
- A recognized fitness instructor certification, such as ACE, NASM, or ACSM.
- CPR/AED certification, or willingness to obtain it upon hire.
- Knowledge of exercise science principles and ability to tailor workouts to diverse populations.
- Strong understanding of exercise technique, programming, and class structure.
- Ability to coach individuals in a group setting, offering modifications and progressions.
- Willingness to work flexible hours, including early mornings, evenings, and weekends, to accommodate class schedules.
- Reliability and punctuality with a commitment to scheduled classes.
- Strong communication and interpersonal skills to motivate and inspire members.
- Lead classes with enthusiasm and energy, motivating members to achieve their fitness goals.
- Use technology, particularly Technogym equipment, to enhance the class experience and promote performance.
- Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to use recovery services after classes.
- Collaborate with floor trainers to coordinate equipment setup and breakdown before and after classes.
- Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
- Promote recovery services among members and emphasize the importance of post-workout recovery for health and performance.
- Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
- Participate in ongoing training and development opportunities provided by the studio.
About the company
Performance Optimal Health provides integrated, personalized wellness services that combine physical therapy, fitness training, nutrition, recovery, Pilates, and mental performance support. It starts with a comprehensive health assessment and then creates customized, team-based plans from a multidisciplinary group (PTs, trainers, nutritionists, recovery specialists, Pilates instructors, mental performance consultants) targeting goals like injury rehab, pain reduction, fitness, and longevity. The company operates a network of facilities in Connecticut and southwest Florida and uses a Four Pillars framework: exercise, recovery, nutrition, and stress management. Its approach brings elite-level rehab collaboration to the general public, differentiating from traditional clinics by coordinating care across physical and lifestyle factors to support optimal health and longevity.
Company Size
51-200
Company Stage
N/A
Total Funding
N/A
Headquarters
Greenwich, Connecticut
Founded
2005
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Simplify's Take
What believers are saying
- December 2025 Naples expansion added two sites and 6,500 square feet.
- May 2026 Ithaca keynote for CFO Ana Wilkowski signals brand credibility.
- 2026 job postings show active hiring across PT, massage, Pilates, and training roles.
What critics are saying
- Indeed reviews in 2025 flagged unfair pay, raising therapist turnover risk.
- Seven-plus locations depend on local referrals; Greenwich and Naples softness hits revenue fast.
- Labor-heavy, low-scalability services face hospital PT chains and boutique wellness rivals by 2027.
What makes Performance Optimal Health unique
- 2002-founded multidisciplinary model bundles PT, Pilates, nutrition, and recovery.
- Eight Connecticut-Florida locations create local convenience and referral density.
- One-on-one assessments and customized plans fit sports rehab and longevity clients.
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Benefits
- Health Insurance
- Dental Insurance
- Vision Insurance
- 401(k) Company Match
- Professional Development Budget