Previous experience as a personal trainer or in a relevant role.
Strong interpersonal and communication skills.
Knowledge of safe exercise techniques and principles, human anatomy, and kinesiology.
Knowledge of group fitness teaching strategies, including music, tempo, and cueing techniques.
Ability to demonstrate taught skills effectively and modify movements for all fitness levels.
Knowledge of strength training, high-intensity interval training, Tabata, and senior class instruction.
Ability to create individualized workout programs backed by science and research.
Ability to work independently, maintain regular attendance, and be punctual.
Availability to work flexible hours, including early mornings and late evenings.
Current Cardiopulmonary Resuscitation and Automated External Defibrillator certification.
Current and correct professional certifications.
Certified personal training certification.
Responsibilities
Create a welcoming environment for participants of every fitness level.
Lead client consultations to understand their goals, current fitness levels, and health history.
Create comprehensive and educational workout programs according to clients' individual goals and needs.
Ensure clients train safely using proper form, technique, breathing mechanics, and gym etiquette.
Lead regular group workout classes and build positive relationships with participants through motivational instruction and education.
Clean and organize all fitness center areas before and after each class and training session.
Lead individual and small-group training sessions.
Provide clients with regular feedback and accountability regarding their progress.
Work with management and fellow staff to ensure the gym functions efficiently.
Maintain records of personal training sessions and classes taught or substituted, including attendance numbers.
Represent the Fitness Center professionally by greeting residents and serving as a motivational resource.
Perform Cardiopulmonary Resuscitation and/or First Aid in an emergency.
Desired Qualifications
Degree in Kinesiology, Sports Sciences, or a related health field.
We are seeking an energetic and professional individual with experience in personal training and group fitness instruction who is also a reliable team player who will motivate and educate residents while promoting a healthy lifestyle and well-being. Must have open availability for afternoon and evening time frames.
Job Description:
Create a welcome environment for all participants of every fitness level.
Lead consultations with clients to understand their goals. current fitness levels and health history.
Create comprehensive and educational workout programs for clients according to their individual goals and needs.
Ensure clients train safely with proper form, technique, breathing mechanics, and gym etiquette.
Lead regular group workout classes and develop positive relationships with class participants through motivational instruction and education.
Clean and organize all fitness center areas before and after each class and training session.
Lead both individual and small group training sessions.
Provide clients with regular feedback and accountability on their progress.
Work with management and fellow staff to ensure the gym functions efficiently.
Maintain a record of personal training sessions and classes taught or subbed, including attendance numbers.
Represent the Fitness Center in a professional manner, greeting residents as they enter and leave and be a motivational resource to all residents.
Maintain all current and correct certifications.
In the event of an emergency, perform CPR and/or First Aid.
Qualifications:
Possess strong interpersonal and communication skills.
Knowledge of safe exercise technique and principles, professional understanding of human anatomy and kinesiology.
Knowledge of group fitness teaching strategies, the incorporation of music, tempo, and cueing technique.
Ability to effectively demonstrate skills being taught to clients and modify movements to all fitness levels.
Knowledge of strength training, HIIT, Tabata, and senior class instruction.
Ability to create individualized workout programs backed by science and research.
Ability to be self-sufficient in handling job responsibilities.
Ability to maintain regular attendance and be punctual.
Available to work flexible hours including early mornings and late evenings.
Must be a team player and possess a positive attitude.
Current Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) certification.
Previous experience as a personal trainer or relevant role.
Certified Personal Training Certification.
Degree in Kinesiology, Sports Sciences or related health fields is preferred.